There are so many people that are unhappy with themselves. They beat themselves up over past failures and mistakes. There are women that do not like the way how they talk, walk, look, just unhappy with self all around. You ever wonder why a person jump from relationship to relationship? It’s not because they have commitment issues. I believe it’s because they are searching for happiness in others, but what they fail to realize is that you have to be first happy with yourself before you can find happiness with someone else. Don’t forget to checkout my blogging buddy over at Mental Health Food for more insight on personal development.
So how can you start the process of being more happy with yourself.
Process 1: Accept yourself. Stop trying to be like somebody else, and learn how to accept who you are. Accept that you probably made some bad decisions in the past but know that from this day forward you can start to make wiser decision for your life. Accept all of your flaws. Don’t try and hid them, accept them because they are part of who you are.
Process 2: Befriend yourself. Learn how to love and be happy with you. Take yourself out on a date. Treat yourself to a day at the spa. Get to know every single thing about you. Become your own best-friend.
Process 3: Forgive. There are some people in your life that’s causing you to not be happy with yourself at the moment because of what you are holding on to. Forgive them. Release all the pain and hurt that they may have caused you and just forgive them and move on with your life.
Process 4: Dust the haters off. Are you allowing someone else opinion of you to affect your happiness? Just because someone said to you that you look fat in that dress or they didn’t like your new hair cut on you, does not mean that you actually look fat or that hair cut do not fit you. People are haters. Some people will purposely not tell you something good about yourself, but instead will try and down talk you just to put you down so they can feel better about themselves. Don’t allow what the haters say to you affect your happiness. You know you looking good in that dress. You know that hair cut fit you just right. Be happy with what you are wearing.
Process 5: Be yourself. Many people struggle in this area and this is mainly why they’re not happy with themselves because they are to busy trying to be somebody else. Be yourself, everyone else is taken. You are one of a kind. Unique. Different than the rest. Be yourself around others. If they don’t like it then to bad.
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